“I put QuietOn on whenever I was reading or focusing to complete work. They were the most useful defense or protectors when meditating. I meditate and read every morning. In Oulu, having a quiet surrounding to mediate is not an issue. Back home, having 20 minutes without noise is close to finding a needle in the haystack. Through meditation I am practicing to pacify the inner noise, QuiteOn earbuds silenced the outer.”
Noise pollution affects both health and behavior
It is no news that a high noise level gives us restless nights. However, sleep deprivation and loud background noises even at daytime can also have a negative effect on our ability to concentrate in daily life and focus at work.
It has been shown that noise pollution has been found to lead to serious health problems such as high blood pressure and heart attacks, as well as impairing hearing and overall health.
Too little sleep affects us all
Working and studying require high productivity and performance at all times. Too little sleep and a noisy environment can severely impair this. A feeling of listlessness, the inability to think clearly, a worsened cognitive behavior and poor reaction time are only a few examples of the consequences. Any stress the brain takes on caused from disturbing background noises, can result in impaired memory and learning, concentration and a decrease in higher brain functions.
Too little sleep not only affect your own ability to work but may also have a dangerous impact on others. When driving machinery or vehicles, failure to focus can expose oneself and others to risk and even provoke accidents.
Perform at your best with QuietOn Sleep
QuietOn Sleep help you to perform at your best and concentrate at work or school. The earbuds to focus block out disturbing background noises even during the most intensive working hours and when working remotely. QuietOn Sleep are excellent earbuds for working from home.